Features:
• 𝑯𝒊𝒈𝒉 𝑸𝒖𝒂𝒍𝒊𝒕𝒚 𝑴𝒂𝒕𝒆𝒓𝒊𝒂𝒍: Made of the latest ABS material, the push-up board is reinforced and thickened, making your exercise safer.
• 𝑬𝒓𝒈𝒐𝒏𝒐𝒎𝒊𝒄 𝑫𝒆𝒔𝒊𝒈𝒏 𝑾𝒉𝒊𝒄𝒉 𝑺𝒖𝒊𝒕𝒔 𝒀𝒐𝒖𝒓 𝑺𝒕𝒚𝒍𝒆: Ergonomic grips help distribute weight evenly comfortable hand feeling, don’t worry about sweating and hurting your wrist during exercise.
• 𝐂𝐚𝐫𝐫𝐲 𝐀𝐧𝐲𝐰𝐡𝐞𝐫𝐞: Foldable push-up board is easy to store and carry, allowing you to enjoy fitness anytime, anywhere.
• 𝑯𝒊𝒕 𝑬𝒗𝒆𝒓𝒚 𝑴𝒖𝒔𝒄𝒍𝒆 𝒐𝒇 𝑼𝒑𝒑𝒆𝒓 𝑩𝒐𝒅𝒚: Different color-coded push-up board targets specifics muscles worked, making your posture more standard, and matching with the gifted professional training schedule to make your fitness more efficient.
• 𝑵𝒐𝒏-𝑺𝒍𝒊𝒑 𝑫𝒆𝒔𝒊𝒈𝒏 𝑯𝒂𝒏𝒅𝒍𝒆𝒔: Push up board system with advanced premium comfort hand grips, oversized handle with ergonomic design, durable, and allows you to have a more comfortable experience when you exercise your muscles.
Description:
Multifunction Push Up Rack Board Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training Gym Description:
Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms) while engaging your total core. This challenging strength and conditioning 10-week program combine push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Power Press Notes:
* Maintain a straight head/neck position.
* Keep shoulders down, back, and stable.
* Keep hips in line with the torso to properly engage your abs.
* Contract abs when doing push-ups.
* Widen stance for better balance when doing inside push-ups.
* Inhale on the way down. Exhale on the way up.
* Do not change handgrip positions while doing push-ups.
* Modified Push-Ups: Knee Position (Beginner), Regular Position (Intermediate), Elevated Position (Advance).
* IMPORTANT: Work out at your own pace. Your workout time may vary depending on your fitness level.
Specifications:
Foldable Type
Material: ABS
Max Load: 300KG
Product weight: 1400g
Size of support plate: 26x7.5inch
Size of handles: 6.5x3inch
Package includes:
1 x push-up rack board
2 x push-up handles
1 x non-slip pad
1 x Fitness instructions